This Intentional Mind in Decline

I have been wanting a sea change. Craving one, actually.

Watching for signs from my body: what causes stress, what releases it. I’m trying to carve pockets into the days to focus on intentional redirection.

But this time there can be no packing up and moving house. There’s no new job, no new relationship, no new discovery of a foreign country. This time things are different. It will take more effort. It will mean more deliberate choices.

I read an article yesterday that related the findings of Norwegian scientists who claim that people lose their drive (which they defined as the combination of grit and passion) at the age of 54. Decline, they call it. And have several suggestions to prevent it from happening. God forbid we lose our competitive edge.

I am 54.

I have long thought that the idea that people “slow down” in terms of curiosity or ambition is absurd. I think this because I have been teaching teenagers for over 20 years and know that there is a huge part of my modest sampling of the human population who are pushed through life: life happens to them. You are pushed to graduate from school, find a career, start a family, etc. Then there comes a time when nothing comes on its own. There’s no next predetermined rung on the ladder that society is pushing you up.

Believe me: society stops pushing you up. Your family no longer has set milestones for you. No expectations. Neither do employers, communities, researchers.

I believe the men and women running marathons and swimming the English Channel at the age of 70 are the same people who were pulling themselves up all along. The minority perhaps. And who knows, I may discover that I’m not even among them. Maybe this is when all is revealed: what in me is intrinsic, and what is contextual.

There are so many factors not taken into consideration when people draw conclusions about “grit and passion” and aging. There is a wisdom that comes at mid-life that can alter the appearance of grit – and temper passion, knowing the price it can demand.

Sometimes there’s a realization that your bluster and arguments – no matter how clever – will not change anyone’s mind at the dinner table. You are a storm in your own teacup.

Sometimes we realize that neither our victories nor our failures rearing our children really made any difference with regard to their victories or failures.

Sometimes we realize that all that applause we thought would fill us, doesn’t. All the spinning of the wheels isn’t getting us anywhere.

Just as countries measure their production and profit – not their sustenance – we as individuals measure our “wins”, not our contentment. So much so that contentment is not only undervalued, it is disdained. Maybe ambition changes into something we refuse to recognize. Something that looks less like profit.

Maybe we observe history being forgotten and realize that there is value in every present moment and that betting the now against a legacy is a strange act of an even stranger faith.

I’ve been craving a sea change and am trying to find a spell.
A narrow creek. An eye of newt.
A single branch of knotted pine.
Five silent terns, and a hooded gull’s cry.

It is a private act. This conjuring.
This particular ambition.

What I Need to Hear

This morning things seemed to edge into a familiar groove. E. is home again, and Leonard stuck his cold nose in my face just before the clock went off. Dog bladders make the most urgent alarm clocks.

I let Leonard out to pee,

E. and I pull on wool clothes and running shoes
and head to the lake where our clocks are synced up
again with the crows’ morning congregation.
So loud and so lovely this morning. Lovely
in its own way. Earnest chatter.
Energetic and contagious.
My legs lose a little of their heaviness.

The lake has spilled over its banks,
but is still now. And dark.
A duck laughs.


We passed a man in his mid 70s. A woman somewhat older going in the opposite direction. This means so much to me: this reminder of what the path of the fortunate looks like.

Maybe literally.

After the run, the asana practice. And after the third chaturanga today my left shoulder began complaining again. After meditation and a shower, it started in yet again as I combed my hair. Loudly and unlovely.

I’m realizing that this is a conversation I will be mediating between my body and my id for the rest of my life. It’s weirdly like negotiating with children. Is this unpleasant feeling really “pain”? Or is it just a yellow flag: Be aware.

Take care.

Keep moving.


Every Sunday morning I sat 65 minutes on a smooth, cold pew next to Grandma. Pastor Garanger talked and gesticulated, sometimes mumbled with his eyes closed. Sometimes Grandpa’s breath would catch in his throat to jerk him awake.

I sat still.

There was a lesson lost on me. And there was a lesson under that one: the sitting still.

The “stop your twitching”. The “pay attention”.

The “okay now: just go outside and play”.

Maybe nothing is really lost, since the world circles around in its lopsided orbit.