Mountain Pose

DSC_0081A., at 12 months, doesn’t know he is standing. His weight is rocking on roundish soles, in a constant momentum, around a shifting center, while his conscious thoughts appear to be focused exclusively on the wrapping paper in his hands.

Maybe we aren’t meant to think about our feet. Not meant to flatten them against the earth, making conscious contact with the ground. The weight, and the sinking into our bodies, into the earth in Mountain Pose…

Maybe the gurus have it all wrong.

Maybe it is also about getting to know the wrapping paper and letting the rest go with the momentum.

I'd love to hear thoughts from your perspective...

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