My Life as a Worry Stone

Now, it seems like every morning I sit down in front of the computer I second guess myself. I wonder if I have already written down the ideas that are bouncing around my head. I am sure I have. My life is all about repeating myself (and maybe repeating what’s handed down in DNA somehow?). Variations on a theme. Every bit of writing a piece of a kaleidoscope image of the same small life. This sliver through this filter. Now turned at this angle.

I don’t know why I’ve become self-conscious about this. It could be a consequence of my restlessness. Feeling like there little that is novel in my life. In the past 16 months, I have not been more than a 45-minute drive from my home. I haven’t sweat just sitting on a beach in the sunshine. I haven’t stopped to listen to buskers in the Bank tube station tunnel or gotten lost in an unfamiliar city. Though yesterday walking back from my vaccine shot at a local jr. high, I got lost here: a 20-minute walk from the house. (I am surprised how many of my neighbors have bright poppies in their stone hedges.)

Part of me would be happy to pack up and move somewhere new. But E. has ties here. And I am as happy as I have ever been. Restlessness aside. Pain aside. I am holding several states of being in my heart at once more easily than I have before. Me packing all my belongings won’t stop the hurt. I am thinking it’s a superstitious impulse. If I make a major change the whole world will have to change. The butterfly effect as an emotional placebo. A half-baked bargain with God. I’ll make it right now. I’ll change and the world can right itself.

I turn my life over and over in my hands and stay curious. This is my life as a worry stone. I suppose it is a kind of sleight of hand or misdirection. Rubbing the stone does little. It’s an eternity project: smoothing a groove with my thumb. But I am doing something in the face of my own uselessness.

It seems to me our culture ridicules self-soothing of any sort, as childish—if not infantile—behavior. We should be stronger. But meditation is a form of self-soothing. Running. Dancing until the sweat of your lower back stains your shirt. Lit candles at the dinner table. A dog in your lap. I am strong enough to hold all the good and all the bad—and not need to pretend I can vanquish the latter.

I keep telling myself.

I am asking myself again whose story it is to tell. Any child, any parent, any lover. Where do we draw the line where empathy & witnessing cross into personal appropriation. Respecting their secrets, their pains, their right to speak for themselves—or choose not to.

These days I am circling an outer ring of something more difficult than I have ever had to bear. The unimaginable. No. That’s not true. It’s the imaginable that your mind toys with like a specter like a hazy figure on a polaroid. The slender man among the trees in the fog. But it is something else when he walks into your bedroom and sits on the quilt so his weight pins your legs. He puts his hand on your sternum and breaths in your face. And he says he’ll be here for you until you die.

Only it’s not me there on the bed. I’m in the doorway. Helpless. Rubbing a worry stone. Wishing it were me on the bed. Surely I could make a pact with God? This is my story. And this is not my story. I am in the hallway. My finger making slow circles on a bit of stone.

a leaf’s edge is sharp
up close, the periphery
can slice you in two

Let Yourself Go

“speak. stumble. be seen. be known, be known.

beloved.”

NEIL REID

I love it when the written language can give room to the misinterpretations/multiple interpretations that spoken language can offer our imagination.

“Be(-)loved”: affirmative imperative verb, adjective, noun.


I’ve struggled with what to call myself since I’ve committed myself to a very spiritual practice of “secular” Buddhism. (It isn’t easy to give up the feeling of belonging that labels can provide.) I don’t believe in a Buddha deity. But I’m following the eight-fold path, and I definitely believe in a spirituality of our existence as a part of all things.

I cherry-pick from my personal experience with religions. The childhood faith, which I mourn but cannot accept as a whole cloth faith. And I consistently question my cherry-picking with concern for well-intentioned, but ignorant appropriation.

As part of my morning meditation, I hear the words of a camp song: “Beloved, let us love one another” [1 st John 4:7-8 ] Please don’t look it up. I promise you, what you will find is not what I hear anyway. Words. Rhythms. They burn into our minds. As they are intended to.

But they are also uniquely embedded within each of us – within the contexts of our individual experiences – even if it is nothing more than an intonation of a single word: misheard, misunderstood, misremembered, and repeated enough to become real.

Beloved.

I believe we have to give in to the facts, and the poetry of our past and make it all work for us. I believe this includes the doctrines on which we may have been reared, and the healthy skepticism that personal experience demands for our mental/physical/spiritual health.

Beloved.

I tweak the words to another verse: I rewrite “His” as “It’s” to be more in accord with my recognition of the spiritual righteousness of Nature/God (thus circumventing the bearded old man concept of God the Father of my childhood).

I remember reading once that secular originally just meant temporal or “of this century”, and not necessarily at odds with religion and/or spirituality. With this definition it would seem all religions should encompass a set of secular guidelines for ethical behavior.

I didn’t intend to write about this when I sat down this morning. But aren’t we all digging continually in the wreckage of our own lives and purposing what we find?

Shouldn’t we be doing this always?


I’m taking part in a zoom reunion today with cast members of a production of Steel Magnolias – oh, so many years ago. It’s brought up things I haven’t thought about it years. I find myself ashamed of who I was then (-in a world of pain-).

I was surprised that they reached out to include me, and I feel a bit like I want to make reparations à la some kind of 12-step program. But I’m going to let it go. Let it be. And focus on the moment.

This is who I am in the world today:

10.10.2020 World Mental Health Day.

Beloved.