Tag: therapeutic writing

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A Writing Practice

Or – What Writing Isn’t to Me

My ex-husband used to call my writing a hobby. I had a Ph.D. in Creative Writing, and five traditionally published books at the time. I’d been vetted to become a member of the Norwegian Authors’ Union. I read my work at international festivals and translated and collaborated with great writers*.

But it didn’t pay the bills. So: Hobby, he said.

Last year I decided that I am not even going to try to write to pay the bills. I made that decision at the same time I decided to focus much more of my energy on writing and bookmaking.

But yeah, still feeling caustic when I hear someone talk about my “hobby”.

I’m not the kind of person comfortable with saying things like: I write because it is who I am. I honestly believe writing is a doing thing, not a being thing. It’s a very metaphysical argument, so no worries, I’m not out to convince anyone to see it my way. It’s just what I believe.

And I would not die if I didn’t write. I have more than a passing acquaintance with mental disorders and I take that phrase quite seriously: I would die. I seriously doubt I would die. I’ve other ways to express myself if that’s the crux of this expression. I can shout a lot of curse words. Or at least a choice few over and over.

And I giggle.

I know that writing can make things better, and it can also make things much worse. The reformist and orator Dorothea Lynde Dix wrote in her diary rather cryptically that she knew she shouldn’t write poetry because it would be the end of her. I am paraphrasing wildly here, but you get the gist. As a mature woman, she limited herself to letter-writing and to the genre she helped establish: oration.

I may be projecting, but I believe I recognize Dix’s fear. Poetry can be like alcohol. Like an opiate. So, yeah, I get it: I would die. But, no. Poetry, and writing in general, is a tool I can utilize — with great care — for my mental health. But it is not a cure.

When I think of a hobby, I think of something that soothes you, something that takes you out of your difficult life. Like recess for grown-ups. I have hobbies. Drawing. Running. Photography. And maybe if I were a storyteller, I could embrace writing as a hobby. Might even have ambitions to become a professional. But I’m not that kind of writer.

Writing every day is a practice for me, the same way that some people practice their faith. Like prayer. It’s like the way I practice meditation. Yoga.

These daily activities differ from my routine morning run in their focus. It’s not inward at all. And it’s not a diversion.

It’s not as much about personal growth as it is about transgressing the boundaries of my person. It’s about trying to accept the world. To really see it — and my place in it — on its own terms.

It’s evening as I type this, and that may be why this missive is not an example of my practice, not a piece of literary prose. This is navel-gazing, at best.

But it’s also a bit of sharing, for anyone else out there bristling at the word “hobby” when it’s used to describe their practice.

I don’t know. Actually, now that I have the word for it in my own vocabulary, I don’t feel quite as bristly about it. It’s all practice, isn’t it?

perspective does not
shift with a clearer perception
the same ham-fisted 
man adjusting the TV’s
rabbit ears for reception.

*Someone on Twitter informed me that bragging “isn’t a good look” for a middle-aged white woman. Well, I can’t win for losing either, so I blocked him. I considered getting off Twitter. But I’m still there.

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Forcing the Morning

Parkinson’s Law.

Tuesday mornings I have a late start at work, and when the alarm goes off at the usual time, and when E. isn’t here with his own obligations, I find myself negotiating with myself. My morning routine takes 2 and a half hours, and I start counting backwards to see if I can lie in bed another half hour.

The thing is, all this math wakes me up anyway but now I am in the wrong groove. It takes me a half hour to tie the bows on my running shoes. And because E. is offshore, I start my run from home and head to the lake: the first kilometer on the sidewalk, dogging sulky teenager, and mothers with their six-year-olds walking to school three-abreast, forcing me into the street.

It isn’t until I hit the trail that my breathing eases. It takes me even longer before I hear the birds. Even longer before I fall into a gentleness of spirit.

This morning I’ve been meditation on being less judgmental. “Haaaa”, I chant. And I imagine a storm in a teacup settling into a clear reflection of the real problem: my own thoughts in a teacup.

Everyone is talking about the documentary about the man and the octopus. But I spent the first hour focusing on how he managed to do all the filming himself, on the miracle of his having found this one octopus who lived an entire, heroically dramatic life cycle under his gaze. I started to wonder if anyone would know better had he pieced together footage of twenty octopuses to make a story. I wondered why the credits included two writers when the narrative film clips seem confessional.

I wondered why I am such a jerk.

Where is the middle way when it comes to questioning what we are told? Between unhelpful skepticism and unhelpful naivetè?

I suppose it is about the source from which the questions arise. Even knowing that I can sometimes be arbitrary for the sake of being arbitrary – looking for an opportunity to be oppositional – but that is still not the source of the impulse.

At this point in my life – self-analysis does little more than foster self-pity, self-loathing and shame… which sends me looking for a way to bolster my ego. Looking for the source of the need at this point seems like little more than justification and permissiveness. Fake spiritual work.

Maybe I need to come at it all from the other end. What – in the present tense – do I need to let go of?

Maybe all that matters is stopping to ask the question,
Is this helpful?

Or am I just throwing chum in the water to avoid my own discontent?

The blackbirds are singing in the driveway.
That should be enough for the next few minutes.
The sun is rising.

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Practice

Ann E. Michael writes about practice. She’s been writing since she was 10, and though she’s lost the pages, she has the memories.

Sometimes I wonder if all these gaps in my life – the seasons lost from memory – have been lost exactly because I didn’t take the time to write them into being. There are long stretches where I wrote nothing, and there have also been long stretches of forced “morning pages” that went round and round each day, and I remember then my life going round and round in meaningless circles.

But I was present in those days – going round and round.

There were also seasons that I choose to identify as the authentic me – the person I long to get back to when I am feeling out-of-sorts. I have no objective basis for identifying these periods as the real me, and I am certain people who have known me do not see it that way, and quite possibly believe the authentic me is the anxious and odd one. But I have very few memories of her. She is not real to me. She is the warped-with-sickness me, the smudged and painful reflection of overwhelm, a torrent of noise.

Only the writing seasons are etched into my memories and – agreeing with Ann – this doesn’t mean these were seasons of well-crafted sentences, or of searing insight. They were nothing more than seasons of consciousness.

I am always pleased with the woman I write into being.

It is easier for me to make changes in my life when there are large shifts in circumstances. Two weeks ago I committed to a new and specific practice. Practice is something that reinforces itself. The psychological power of cycles: a day, a week, a season. A foot pushing the bicycle pedal down on the way up a hill. Momentum isn’t enough, but it still matters.

As a teacher, one of the first things I do – looking over my student’s shoulder at their screen – is scan their document and hit return again and again, separating the thoughts into paragraphs so I can take in their ideas in at a pace that allows me to find meaning. There are days when I wonder if my doing so – my providing white space – is actually imposing my meaning on their lives.

I guess this is what makes me a writer. This need to use writing as a tool for understanding the world. It has nothing to do with producing texts, or thinking deeply about everyday matters. It’s not about a gift at all, it’s simple a matter of which vehicle I require to navigate the world.

When one meditates, one experiences the consciousness that watches and interprets the “I” who is in a mood, whose knee aches, whose mind wanders. The “I outside the I” narrating an ego into existence.

New paragraph. Here is a transition. Here, something changes.